coward..

madan is such a coward. doesn't dare to push hard enough. like what has he to lose which is worth more than what he can gain? tue - din finish easy run. oni 30 min. thur - the last 2 intervals were off target by 3 and 5s respectively. today - he stopped and WALKED during the long run!! wat is he thinking?? or is he even thinking? what kind of example is this? how do you motivate people like this? he's making mistake after mistake after mistake. and causing mr Q disappointment after disappointment after disappointment. he might as well quit running and join something like the stamp society. at least he might be of more use there.

btw, did i mention Valentine's Day is coming soon? in like 2 days?