long and tiring

not just training. the whole day.

1st thing in the morn, bio tutorial. on nervous control & excretion(mammalian kidney). ms CPT repeating same things, so fell asleep. woke up just in time for her to ask him what happens at the desending limb of the loop of Henle. after giving some sort of an answer, he went back to sleep. phy lect,by mr BLee, was good.

PE was soccer. got too involved in the game, started running up and down the field. his team not as skilled. especially his keeper. no vision man.(is tt a pun there?no vision, man. no vision man.wateva..haha) tt's y he got a bit pissed tt no one cud score. tried to make many fast counter-attacks, unsuccessfully. usually no ppl to receive his crosses, after his stealing the ball and racing up the flanks. there was one time Adz tried to fake him by pulling back the ball and moving forward, ending up standing in front of the ball. madan just went behind him and took off with the ball. that felt damn nice. there was another wen managed to slip through 2 ppl. classmates later told him over lunch tt he was "damn fast" at soccer just now. usually they dun get to see the speed, he tries to slack as much as he can for PE.

GP common test(CT) later, so sch finished at 11. actually 12, but his class break from 11-12. during the break was wen he realized he played too hard. thighs were starting to ache and feel tight. hoped he wouldn't screw up during training later. also felt some pain near his right wrist. there's a small bump there, just above the bone. hope not some kind of fracture.

slacked till time for GP. think will do quite ok. did essay on "Exercise is the modern form of prayer." defined tt prayer's a form of devotion to God and in the same way, exercise is a form of devotion to your body. hope the points aren't marked irrelevant.released late after paper 2. wen he finished changing, X-ers alredi on their way to Macritchie. j2s trainin today, other than madan who did in lt1, did their GP in the hall. but managed to catch up with them and reach oni like 3min late. =)

trg was...good! 1.2 intervals. start at bottom of boy's slope, run back to girl's slope, up and to the top of boy's slope along the road. times were pretty good i think.
4:11,4:13,4:14,4:15,4:04. rest also not tt long. was right behind DY for the 1st 3 and in front of him for last 2! 2nd last one by 1s. last 1 by 2s. yay! feeling damn good.

btw mr Q very pissed today. coz of stupid madan askin stupid questions. in the morn b4 sch, msged him. told him some of the j1s like KL and Nab wanted to noe if they cud train earlier. wat a stupid thing to ask. mr Q called back, sounded damn pissed. said do we expect him to stay in Macritchie from 1.30 to 7. do we take him for granted? he said madan is too soft. felt damn stupid after tt. managed to piss him off early in the morn. and not only pissed with madan's lousy captaincy, also with the j1s. haiz.. he had a long talk with Nab and KL, one by one, b4 and after trg. hope he's cool now.

Jo is our new treasurer! needed help to collect money for Gatorade so mr TMK chose him on the spot on mon. used to feel sorry for him tt even though he's been arnd for so long, so dedicated, he din really get the chance to achieve much. not tt he's not gd enough. just tt there's always others with more talent than him. happy for him now!

R is gg China tomorrow! for a race. will back for mon's trg. YN aslo gg. hope R can beat her.. gd luck R!

aiyo..i think i'm starting to ramble on a lot. will try to keep everything short and sweet next time. bb!